50+ Lifestyles
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What to Know When Selecting a Medicare Plan
For the millions of Americans aged 65 and older, Medicare is a critical source of health care. And during the…
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3 Common Diabetes Myths Debunked
November is American Diabetes Month, and a good time to sort fact from fiction regarding this serious disease. Here are…
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4 balance-enhancing exercises seniors can do at home
Seniors struggle with a variety of problems that can have a negative impact on their mobility. With advancing age, most…
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Dietary supplements for the elderly come in wide varieties
Dietary supplements used to refer to vitamins and minerals, but today this industry makes and sells products containing vitamins, minerals,…
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AMAC Urges Seniors to Enter Into a ‘Fitness Protection Program’
Americans are living longer than ever before. The average lifespan in the U.S. has doubled over the past 100 years. …
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Exercise and fitness as you age: tips to get fit and stay fit
As you grow older, an active lifestyle is more important than ever. Regular exercise can help boost energy, maintain your…
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Grief seminar uses Eleanor Roosevelt as example of survival
Harold Ivan Smith describes Eleanor Roosevelt as a “grief saturated” First Lady having experienced 21 losses in her life. By…
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Fitness After 50: Tips for Healthy Aging
We don’t stop moving because we grow old, we grow old because we stop moving. Many people assume that they’re…
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5 Key Ways to Lose Weight After 50
There’s plenty you can do to take control of your weight as you get older. Whether you’ve battled the bulge…
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Getting enough vitamins after 50
If you think of vitamins as the chewable cartoon characters of childhood or overhyped by the supplement industry, you may…