50+ Lifestyles
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Take it from Reagan and Proverbs: We need to laugh again
Late on a rainy December morning in 1997, on the 34th floor of the Century City office building in Southern…
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7 simple steps to improve your health
Our society faces a health epidemic because over half of Americans live with a chronic illness and a third suffer…
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Experts share tips to boost energy as life gets busier
More and more churches are nourishing physical as well as spiritual health. The focus comes as many people report a…
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10 proven ways to keep the mind sharp as you age
Just as exercise improves your physical health, brain workouts strengthen your mind, boosting your memory and thinking skills. Even better,…
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How to overcome three common obstacles to positive change
Amid the crisis of COVID, perhaps there is an opportunity to break through obstacles and pick up dreams left by…
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WISDM Trial: Help for those with diabetes
People with type one diabetes are at risk for hypoglycemia, a dangerous drop in blood sugar that can cause confusion,…
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How to manage diabetes for people over 60
Many people over the age of 60 are living with diabetes. There is actually a worldwide epidemic of diabetes, primarily…
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Own less; Live more
What would you do if you had to use — let alone actually enjoy — everything you own? Truth be…
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Post-acute COVID Syndrome: Long-haulers or lifers?
COVID-19 … it’s a virus that takes your breath away. Initially thought to be a disease that impacts the elderly,…
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Stressed? Here’s a quick and easy way to relax
If you, like millions of Americans, feel stressed out and in need of a long vacation you can’t afford to…