50+ Lifestyles
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An Easy Way to Make Your Holiday Healthier
Planning your holiday menu? It’s not too late to add healthier options. Dried cranberries are an ingredient found in many…
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5 Ways to ensure medication safety during COVID-19
During the COVID-19 pandemic, staying healthy is top of mind. For individuals at risk for or diagnosed with COVID-19, the…
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The dual impact of brain + body exercise
Does your brain need exercise as much as your body? Does it bother you when you cannot recall a name?…
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Four ways to find your path later in life
Teenagers are often told that they don’t have enough direction, energy, or foresight to be smart enough to plan their…
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Why swimming might be the best form of exercise you can do
Swimming is one of the best forms of exercise you can do. Here are five reasons why you should be…
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Funeral planning tips for seniors and their caregivers
Planning a funeral for a family member can be emotional, complicated and costly. Creating a funeral plan well in advance…
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Secret formula? World’s oldest married couple honored
Is there a secret to both long life and a long marriage? If so, it was discovered by a couple…
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Preventing frailty and living longer
Frailty is a term that many people hear, but very few understand. It’s the slow loss of the body’s strength…
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Practical tips for caregivers facing a pandemic
Whether your role has you looking out for an elderly relative, children or both, chances are good that you’ve worried…