Health and Wellness – Metro Voice News

1 week ago

Why 88% of New Year’s Resolutions Fail and How Habit Formation Can Help

Many people started the new year determined to break old habits or establish new ones. Although the year is still…

2 weeks ago

Many Americans are making a healthier lifestyle a top priority for 2025. But as important as diet and exercise are,…

3 weeks ago

In an era of wellness trends and health fads, one board-certified physician is highlighting an often-overlooked factor in optimal health…

3 weeks ago

It may be only a slight exaggeration to say that some people choose a church more for the quality of…

3 weeks ago

A groundbreaking Pew Research study from 2020 is getting renewed attention with a greater focus on mental health and the…

December 22, 2024

The holiday season can be emotionally challenging, with research showing that 66% of people experience feelings of loneliness during this…

December 12, 2024

After all of the anticipation leading up to Christmas and New Year’s, there’s nothing worse than getting sick and missing…

December 5, 2024

Last weekend’s unexpectedly heavy snowfall was a reminder that winter weather has arrived. That means it’s time to start shoveling…

November 26, 2024

T.D. Jakes, the pastor of Dallas’s Potter’s House, suffered what many say looks like a stroke in the middle of…

October 7, 2024

Widespread mental health conditions may be rooted in deeper spiritual issues, according to George Barna, Ph.D., of the Cultural Research…