Health and Wellness
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Musician John Tesh credits this for beating cancer
Musician and author John Tesh has learned the power of renewing the mind during his long battle against cancer. “I…
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California repeals law that punished Doctors for disagreeing with state policy on Covid
A California law that stripped physicians of their medical licenses if they disagreed with the stated Covid policy has been…
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Healthier living in 2024 begins with simple lifestyle changes
Few things are more symbolic of the coming of a new year than making health resolutions that more often than…
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Tips to get out of the occasional spiritual “blahs”
Everyone has heard of the winter blues and the post-holiday blahs. At some time, most Christians experience the spiritual blahs…
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Prayer beats holiday stress, says “The Chosen” star
Prayer is the best antidote for the busyness of the holiday season, said Jonathan Roumie, star of “The Chosen” and…
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Switching to whole grains a good choice for winter
When the weather turns cold, people naturally are drawn to comfort foods such as casseroles, soups, stews and noodle dishes,…
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Many pastors still hurting in wake of pandemic
Although the pandemic is over, the human toll on pastors is still being felt. “At the height of the pandemic,…
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Exercise, diet and sunlight fight winter blues
Despite the joy of the holiday season, the end of Daylight Saving Time marked the start of the winter blues…
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RJ Thesman: Helping Caregivers Through the Holiday Season
When a disastrous fire thrust RJ Thesman’s father into trauma-induced dementia, she and her family began to learn firsthand about…
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As winter approaches, stay active with these precautions
As cold weather approaches that means it’s time to cut back on outdoor activities and hibernate during the winter. Right?…
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