Health and Wellness
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Super snacks you can’t go without
Have you ever nibbled your way through the day without eating anything healthy? It’s easy to do because junk food…
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Have you been in one of these locations where measles has been reported?
Measles may be spreading across the nation just as doctors had feared. Locally, from fast food restaurants to one of…
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Research finds deep friendships are an investment of time
How many friends do you have? Are they close friends–people you could rely on in an emergency or with your…
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City of Topeka and Shawnee County declare war on human trafficking
The Shawnee County Commission, at their meeting on April 5, voted to approve a resolution “declaring war” on human trafficking.…
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Pizza for breakfast healthier than cereal?
Pizza is the go-to breakfast for millions of college students. Just pull a slice out of the fridge and eat…
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Special Film Screening of “Alive Inside”
Benton House and Hospice Partners to Host Screening of Film About Effects of Music on Memory Benton House communities…
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Hope, health and healing
I’ve learned that diet change isn’t enough. Ouch. That’s tough to hear, considering that simple diet changes are tough for…
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4 Smart Ways to Avoid Unhealthy Eating When Traveling
No one wants to come home from a holiday vacation packing extra pounds in addition to great souvenirs and fond…
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Cool to be Kosher
What does it mean to be kosher? And truthfully, does it really even matter? If we love Jesus, we don’t…
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Keeping Dad Healthy
In honor of Father’s Day this month, let’s take a deeper look at understanding heath, wellness, sickness and disease, especially…
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