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10 proven ways to keep the mind sharp as you age
Just as exercise improves your physical health, brain workouts strengthen your mind, boosting your memory and thinking skills. Even better,…
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WISDM Trial: Help for those with diabetes
People with type one diabetes are at risk for hypoglycemia, a dangerous drop in blood sugar that can cause confusion,…
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How to manage diabetes for people over 60
Many people over the age of 60 are living with diabetes. There is actually a worldwide epidemic of diabetes, primarily…
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What is home sharing for seniors?
Due to COVID, we’ve all felt the strain of isolation at some time or another, but people living alone, especially…
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50+ Lifestyles
Boost Your Immune System from Coronavirus or Any Other Germ
Overcoming any virus, flu, bacterial infection or coronavirus begins by understanding your immune system is different from your neighbor, sibling…
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Commit to getting the care you need as you age
Older adults in America are living longer lives and will outnumber people under the age of 18 by nearly 500,000…
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Seniors can benefit from strength training, too
“You’re too old for that!” How often have you heard those words? If you’re like most seniors, you’ve probably heard…
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Funeral planning tips for seniors and their caregivers
Planning a funeral for a family member can be emotional, complicated and costly. Creating a funeral plan well in advance…
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Preventing frailty and living longer
Frailty is a term that many people hear, but very few understand. It’s the slow loss of the body’s strength…
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