aging
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4 tips to help overcome new challenges in aiding aging parents
It’s not easy getting old, as the saying goes, and it can be even harder to watch your parents age.…
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50+ Lifestyles
How to identify and minimize caregiver burden
Most of us have heard of caregiver burnout or are familiar with the trials and tribulations involved with providing care…
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Elder Care Plan 101: Set Yourself Up for Success as a Caregiver
How can you set yourself up for success as a caregiver? It helps to have a care plan. A care…
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Living happier, healthier and longer lives depends on friends and family, says AMAC
Good relationships with family and friends are key components of happy, healthy and longer lives, according to a study that…
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6 signs of caregiver burnout
The tasks of caring for an elderly loved one can add up quickly, leaving you exhausted and stressed out. Chances…
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Taking steps to prevent falls
When you’re young, an injury from a fall may sideline you for a few days or weeks, but a full…
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The Sacrifices of Caregiving
One question that is often asked is, “How do I deal with the reality of leaving behind the life I…
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Telemedicine: A promising model for senior health care
Imagine if a senior could receive prompt, high-quality health care at any time, without even leaving their home. Telemedicine, or…
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Signs a senior needs help at home
Admitting the need for help and accepting assistance is not easy for people as they age. The responsibility often falls…
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Exercise and fitness as you age: tips to get fit and stay fit
As you grow older, an active lifestyle is more important than ever. Regular exercise can help boost energy, maintain your…
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