diet – Page 2 – Metro Voice News

June 2, 2019

June is Men’s Health Month: Lifestyle tips for men age 50 and over

What are the top healthy lifestyle guidelines for men age 50 and over? What is a healthy diet for men…

May 23, 2019

For many, summer weight loss is about getting into that bathing suit and feeling your best. With summer vacation just…

January 9, 2019

Maybe you want more energy, or perhaps you want to lose weight and keep it off for good. Whatever your…

January 2, 2019

Chipotle, responding to concerns of customers that its tasty food isn’t really all that healthy in terms of fat and…

November 22, 2018

Older women who lose weight may have a lower risk of developing invasive breast cancer than those who maintain or…

September 5, 2018

You brush your teeth three times a day. You floss each night. But then, admit it, you down a soda…

January 11, 2016

I’ve learned that diet change isn’t enough. Ouch. That’s tough to hear, considering that simple diet changes are tough for…

December 16, 2015

No one wants to come home from a holiday vacation packing extra pounds in addition to great souvenirs and fond…