diets
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People with bad diets know it, but those who think they eat well get it wrong
Most people believe their diet is far healthier than it actually is. According to a new study of 10,000 people…
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50+ Lifestyles
An Easy Way to Make Your Holiday Healthier
Planning your holiday menu? It’s not too late to add healthier options. Dried cranberries are an ingredient found in many…
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Why unhealthy food Is cheap and plentiful
Every health-conscious person will tell you the reasons why the U.S. food market is such a mess. It’s fast food…
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