long life
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What do Blue Zones and successful families have in common?
We hear often of the breakdown of families. What about the rebuilding? Recently I’ve been reading a book by Dan…
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Eggs really are incredible!
Can’t figure out whether eggs are as incredible as they say? You’re not alone. These grocery store staples have been…
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How generosity adds years to your life
Generosity can save your life–or at least prolong it. From preventing cancer and heart disease to building self-esteem, overwhelming evidence…
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