longevity
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10 more minutes of exercise could extend your life
A new study finds that if Americans were active just 10 more minutes per day, it could save lives. The…
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Seniors can benefit from strength training, too
“You’re too old for that!” How often have you heard those words? If you’re like most seniors, you’ve probably heard…
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Longest Married Couple Project accepting nominations
Beginning on Valentine’s Day, nominations are being accepted for the 10th annual Longest Married Couple Project sponsored by the Worldwide…
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New study links sugary beverages with increased risk of early death
Drinking sugary beverages increases your chances of dying – especially from heart disease, according to a long-term study of men…
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