physical health
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10 proven ways to keep the mind sharp as you age
Just as exercise improves your physical health, brain workouts strengthen your mind, boosting your memory and thinking skills. Even better,…
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Mental Health: The importance of staying mentally strong
Our mental health — how we consider the world and our role in it — is every bit as important…
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Ted Danson shares tips for healthy aging
In his distinguished career, actor Ted Danson has played many iconic roles, including a cantankerous but caring doctor. In real…
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