senior living
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WISDM Trial: Help for those with diabetes
People with type one diabetes are at risk for hypoglycemia, a dangerous drop in blood sugar that can cause confusion,…
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Where to find respite: resources for caregivers
As caregivers, we love our elders. That is why we care for them, even if it means we are on…
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Fitness after 50: Tips for healthy aging
We don’t stop moving because we grow old, we grow old because we stop moving. Healthy aging is important! Many…
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Can chiropractic care benefit us as we age?
For decades, chiropractic care has proven to be one of the safest and most natural forms of healthcare out there.…
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Tips for seniors to ensure healthy road trips
When thinking about road trips, you might envision college kids heading on adventures, but older adults take road trips, too,…
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What to look for when visiting an elder in senior housing
So, you and your loved one have taken the plunge. You’ve put in the time and effort to research senior…
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The habit you should start today if you want to be happy in your old age
The first self-aware discovery I made as an adult transitioning out of extended college adolescence was that exercise made me…
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June is Men’s Health Month: Lifestyle tips for men age 50 and over
What are the top healthy lifestyle guidelines for men age 50 and over? What is a healthy diet for men…
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Sudden Rapid Heartbeat: Revealing a lesser-known heart disorder and what to do about it
A feeling of dread washed over Donnette Smith after she felt her chest jolt with a rapid heartbeat. “Please, God.…
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A Self-Help Approach to Coping with Caregiver Stress
Caregiving can bring forth an ever-changing kaleidoscope of emotions. These feelings are often bittersweet, and without the proper preparations and…
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