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50+ Lifestyles
Healthy holidays! Self-care can make season more enjoyable
After all of the anticipation leading up to Christmas and New Year’s, there’s nothing worse than getting sick and missing…
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Entertainment
“The Chosen” producer says series has been hard on marriage
The overwhelming success of “The Chosen” television series has come at a price. Producer Dallas Jenkins and his wife, Amanda,…
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Health and Wellness
Time to get moving: Activity benefits mental as well as physical health
Spring is a great time to get active and start losing weight gained during the long winter months. Exercise also…
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Faith
Prayer beats holiday stress, says “The Chosen” star
Prayer is the best antidote for the busyness of the holiday season, said Jonathan Roumie, star of “The Chosen” and…
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50+ Lifestyles
RJ Thesman: Helping Caregivers Through the Holiday Season
When a disastrous fire thrust RJ Thesman’s father into trauma-induced dementia, she and her family began to learn firsthand about…
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The 5 top reasons to never eat farmed fish
Farmed fish are growing in popularity with consumers because of cost but there are plenty of reasons to say no…
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Two non-profits will host Community Walk / Passport to Health
The Twilight Branch of the Topeka Lions Club have taken on the challenge to provide a service to the community…
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How ‘superagers’ stay sharp in their later years
A new study on “superagers” shows how to keep your brain firing on all cylinders. When it comes to retirement,…
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