stress
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Study says art makes you mentally healthier, even if you’re not good at it
Not all of us are artists. But all of us can paint, sculpt, draw, sketch, and do some forms of…
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Health and Wellness
Ministry helps rebuild lives after natural disasters
There are plenty of instances where natural disasters have significantly affected communities across the nation. From tornadoes in Oklahoma and…
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President signs Hawley bill addressing police suicides
Legislation to help stop police officer suicides, and written by Missouri U.S. Senator Josh Hawley, has been signed into law…
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Topeka News
Topeka’s only “Float Therapy” business to hold open house Sunday
Casey Campbell of Midwest Float isn’t just a Float Therapy entrepreneur; he is his own best customer. After serving for…
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Ted Danson shares tips for healthy aging
In his distinguished career, actor Ted Danson has played many iconic roles, including a cantankerous but caring doctor. In real…
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Anxiety: Can we beat it?
In my 32 years of practice I have found that anxiety has continued to increase, affecting people who seldom would…
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Tips for the stress-filled lives of singles
June jumps into our lives and brings with it piles of wedding invitations. For Christian singles, the fancy cards serve…
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10 ways to prevent caregiver depression
Caregivers often prioritize their care recipients’ needs over their own. The sacrifices involved in caregiving place an incredible amount of…
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50+ Lifestyles
How to identify and minimize caregiver burden
Most of us have heard of caregiver burnout or are familiar with the trials and tribulations involved with providing care…
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