wellness
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What to Know When Selecting a Medicare Plan
For the millions of Americans aged 65 and older, Medicare is a critical source of health care. And during the…
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3 Common Diabetes Myths Debunked
November is American Diabetes Month, and a good time to sort fact from fiction regarding this serious disease. Here are…
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Dietary supplements for the elderly come in wide varieties
Dietary supplements used to refer to vitamins and minerals, but today this industry makes and sells products containing vitamins, minerals,…
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How to get better care from your doctor
Have you ever wanted to ask your doctor a question but didn’t because you felt uncomfortable? Experts say that an…
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Fitness After 50: Tips for Healthy Aging
We don’t stop moving because we grow old, we grow old because we stop moving. Many people assume that they’re…
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5 Key Ways to Lose Weight After 50
There’s plenty you can do to take control of your weight as you get older. Whether you’ve battled the bulge…
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50+ Lifestyles
Getting enough vitamins after 50
If you think of vitamins as the chewable cartoon characters of childhood or overhyped by the supplement industry, you may…
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50+ Lifestyles
Signs That It’s Time for a Senior to Move to Assisted Living
Few people are keen on moving from their homes to senior living communities. However, in some cases, this move is…
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Health and Wellness
10 Steps to Help Prevent Cancer
Nearly 4 out of 10 Americans will be diagnosed with cancer in their lifetimes, and it remains the second-leading cause…
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Walk with Purpose! Walking for Weight Loss, Fitness, Cardio
Walking is one of the easiest and least expensive ways to stay physically fit. It can be done indoors (many…
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