wellness
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Travel
Boost Your Immune System from Coronavirus or Any Other Germ
Overcoming any virus, flu, bacterial infection or coronavirus begins by understanding your immune system is different from your neighbor, sibling…
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Topeka News
New alternative health care business opens in Topeka
A local Topeka woman has opened a new health care business in southwest Topeka. Danyle Harvey-Strauss, a veteran, is the…
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4 ways pets help impact health and wellness
Daily life across the country has been impacted by the COVID-19 pandemic, and in times of isolation, relationships – even…
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Commit to getting the care you need as you age
Older adults in America are living longer lives and will outnumber people under the age of 18 by nearly 500,000…
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Liver transplant for kids: new treatments save lives
Each year, thousands of children, from babies to teenagers, need a liver transplant. Just as in adults, many of these…
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Seniors can benefit from strength training, too
“You’re too old for that!” How often have you heard those words? If you’re like most seniors, you’ve probably heard…
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4 tips for beating back holiday stress
Holiday stress can be especially hurtful for people who are already struggling with isolation and loneliness due to the pandemic.…
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Travel
Why swimming might be the best form of exercise you can do
Swimming is one of the best forms of exercise you can do. Here are five reasons why you should be…
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Funeral planning tips for seniors and their caregivers
Planning a funeral for a family member can be emotional, complicated and costly. Creating a funeral plan well in advance…
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Preventing frailty and living longer
Frailty is a term that many people hear, but very few understand. It’s the slow loss of the body’s strength…
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