wellness
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10 doctor-recommended healthy habits
Are you looking for tangible ways to improve your health? Not sure where to start? Consider the top recommendations from…
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50+ Lifestyles
How to identify and minimize caregiver burden
Most of us have heard of caregiver burnout or are familiar with the trials and tribulations involved with providing care…
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4 ways to focus on self-care
It’s no surprise that the concept of self-care is getting a lot of traction in many health and wellness circles.…
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Things you can and can’t do with Power of Attorney
Like most legal undertakings, setting up and enforcing power of attorney (POA) documents can be a confusing process. Yet, these…
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Heart-healthy Valentine’s Day tips
Your sweetheart may have the key to your heart, but eating healthy and being physically active can be the key…
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Israeli scientists claim to have found cure for cancer
A team of scientists in Israel have claimed to have found the first complete cure for cancer and say they…
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Elder Care Plan 101: Set Yourself Up for Success as a Caregiver
How can you set yourself up for success as a caregiver? It helps to have a care plan. A care…
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Living happier, healthier and longer lives depends on friends and family, says AMAC
Good relationships with family and friends are key components of happy, healthy and longer lives, according to a study that…
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6 signs of caregiver burnout
The tasks of caring for an elderly loved one can add up quickly, leaving you exhausted and stressed out. Chances…
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