wellness
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5 tips to shed those pounds in the New Year
Maybe you want more energy, or perhaps you want to lose weight and keep it off for good. Whatever your…
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Taking steps to prevent falls
When you’re young, an injury from a fall may sideline you for a few days or weeks, but a full…
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4 surprising insights into life with Parkinson’s Disease
Over 1 million Americans live with Parkinson’s disease (PD), and while some symptoms are easier to see, such as tremors,…
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Culture Watch
Parents reject doctors’ suggestion; preemie born 3 months early defies odds and is home for Christmas
By definition, when a micro-preemie survives and thrives it is a miracle. The hurdles and obstacles and potential problems are substantial. But…
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Health and Wellness
6 disciplines for living healthy like a Nutcracker dancer
To be a Nutcracker dancer requires extreme dedication – and at a time when many family and friends are enjoying…
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Telemedicine: A promising model for senior health care
Imagine if a senior could receive prompt, high-quality health care at any time, without even leaving their home. Telemedicine, or…
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Signs a senior needs help at home
Admitting the need for help and accepting assistance is not easy for people as they age. The responsibility often falls…
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Keeping your health on track during the indulgent holiday season
The holiday season can be an indulgent one, full of cookies, candies, heavy meals and eggnog. While no one wants…
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What is hospice care and how does it work?
Did you know that people who are facing a life-limiting illness and receive hospice care tend to live longer than…
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Health and Wellness
Top Ten Health Benefits of Parkour
Parkour, also known as free running, is a French military-designed training which utilizes obstacle courses. The obstacles require extreme focus…
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