healthy
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How to have happy, healthy holidays
Happy Healthy Holidays! A time for all the family, friends, gifts, and …the food. THE FOOD. How many times have…
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Study says art makes you mentally healthier, even if you’re not good at it
Not all of us are artists. But all of us can paint, sculpt, draw, sketch, and do some forms of…
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How to teach your kids to live a healthy lifestyle
Five years ago, our family lifestyle was not healthy. We ate dessert every night and spent so much time in…
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Even after closing on Sundays, Chick-fil-A revenue twice that of McDonalds
Being closed on Sundays to give employees a sabbath rest has not harmed the bottom line for Chick-fil-A. The company…
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4 ways to focus on self-care
It’s no surprise that the concept of self-care is getting a lot of traction in many health and wellness circles.…
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10 reasons to be optimistic about the church in 2019
Despite the tough reality many congregations face today, I remain an obnoxious optimist as we move into 2019. Just yesterday,…
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Why healthy adults shouldn’t fear the flu
Worried about the flu? Is your concern media driven or legitimate? Each year people get nervous about the flu and…
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